Weigh In record (no journal entry) for 18 October 2022
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49.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1337 kcal
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Fat: 31.80g | Prot: 47.39g | Carbs: 211.46g.
Breakfast: JOMO Erdbeer-Roulade, Clever Latte Macchiato, Kaffee mit Milch und Zucker. Dinner: Nuii Salted Caramel & Australian Macadamia , Iglo Farmers Gemüse, Happy Harvest Basmati Reis, Landgut Feines Hühnerfilet. Snacks/Other: Weiss Lebkuchen Allerlei. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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