asih puji rohimah's Journal, 18 Oct 22


View Diet Calendar, 18 October 2022:
1082 kcal Fat: 42.86g | Prot: 52.12g | Carbs: 121.75g.   Breakfast: Herbalife Mixed Fiber, Chicken Nugget, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Herbalife Mixed Fiber, Ayam Geprek, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Bakmi GM Cap Cay Kuah. Snacks/Other: Chicken Nugget, Getuk. more...
1729 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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asih puji rohimah's Weight History


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