Минус 600г
|
67.9 kg
Lost so far: 25.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
620 kcal
|
Fat: 39.43g | Prot: 41.22g | Carbs: 25.68g.
Breakfast: Bombbar Паста Шоколадно-Ореховая, Хохланд Творожный Сыр, Блины на Молоке, Alpro Кокосовое Молоко на Растительной Основе , Арахис, Ашан Кокосовая Стружка, Творог 5%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irairochka11's Weight History
|