Weigh In record (no journal entry) for 18 October 2022
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64.2 kg
Lost so far: 18.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1142 kcal
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Fat: 51.00g | Prot: 14.46g | Carbs: 164.72g.
Lunch: Кофе, Everyday Батончик-Мюсли с Черносливом и Шоколадом Gigant, Банан. Dinner: Global Village Кабачковая Икра, Майонез, Картошка Печеная, Растительное Масло, Помидоры. more...
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Losing 3.5 kg a Week
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ОлесяЕжик's Weight History
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