Weigh In record (no journal entry) for 18 October 2022
|
64.2 kg
Lost so far: 18.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1142 kcal
|
Fat: 51.00g | Prot: 14.46g | Carbs: 164.72g.
Lunch: Кофе, Everyday Батончик-Мюсли с Черносливом и Шоколадом Gigant, Банан. Dinner: Global Village Кабачковая Икра, Майонез, Картошка Печеная, Растительное Масло, Помидоры. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|