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#Day 7 Menu Makan Siang Total : 292 Kal
View Diet Calendar, 18 October 2022:
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881 kcal
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Fat: 42.88g | Prot: 39.40g | Carbs: 91.94g.
Breakfast: Sunpride Banana. Lunch: Pecel Lele. Dinner: Telur Rebus, Seblak. Snacks/Other: Keripik Singkong. more...
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1348 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sinsaelah's Weight History
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