Weigh In record (no journal entry) for 18 October 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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588 kcal
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Fat: 37.94g | Prot: 40.65g | Carbs: 21.47g.
Breakfast: Петелинка Биточки Куриные, Огурец (с Кожурой), Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные Ржаные, Искра Сыр Буковинский 45%, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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faizovaaa's Weight History
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