Weigh In record (no journal entry) for 17 March 2015
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115.5 kg
Lost so far: 3.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 53.56g | Prot: 140.11g | Carbs: 20.76g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Green String Beans, Chicken Breast, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Dill Cucumber Pickles, Pepsi Diet Pepsi (Can). more...
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Losing 1.0 kg a Week
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harriduke's Weight History
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