Weigh In record (no journal entry) for 18 October 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
705 kcal
|
Fat: 19.58g | Prot: 43.06g | Carbs: 85.57g.
Breakfast: Кофе с Молоком, Рот Фронт Вафельные Конфеты Коровка, Активия Йогурт Вишня. Lunch: Печень Говяжья Жареная, Рис Вареный. Dinner: Яичный Белок. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kseni2307's Weight History
|