Weigh In record (no journal entry) for 15 October 2022
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66.6 kg
Lost so far: 30.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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896 kcal
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Fat: 15.14g | Prot: 12.03g | Carbs: 96.55g.
Breakfast: Bananenbrot ohne Extra Fett und Zucker. Snacks/Other: Corny Haferkraft Zero Kakao, VeHappy Caffe Hafer Macchiatto, Gut & Günstig Entrahmte H-Milch, Heidelbeeren. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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