Weigh In record (no journal entry) for 17 October 2022
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106.9 kg
Lost so far: 9.4 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1217 kcal
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Fat: 46.79g | Prot: 68.31g | Carbs: 130.16g.
Lunch: Arby's Regular Roast Beef Sandwich. Dinner: Dairy Queen French Fries (Regular), Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. Snacks/Other: Great Value Mild Cubed Cheddar Cheese, Honeycrisp Apples, Campari Cocktail Tomatoes. more...
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Losing 5.1 kg a Week
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Catgirl67's Weight History
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