Weigh In record (no journal entry) for 17 March 2015
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 52.13g | Prot: 94.05g | Carbs: 201.18g.
Breakfast: Torta di Mele Classica, Conad Noci Sgusciate, Mandorle Sbucciate, Kiwi, Barilla Pane Integrale a Fette Barilla, Rovagnati Snello Prosciutto Cotto, Ecor Nocciole Sgusciate. Lunch: Olio Extra Vergine di Oliva, Coop Riso Basmati, Cavolfiore, Fagiolini Verdi. Dinner: Torta di Mele Classica, Pesce Persico Africano, Saclà Cipolline all'aceto di Vino. Snacks/Other: Mela, Fage Total 0% con Mirtilli. more...
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2557 kcal
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Exercise:
Driving - 1 hour, Sitting - 11 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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Losing 3.2 kg a Week
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Maipaura1960's Weight History
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