Weigh In record (no journal entry) for 17 March 2015
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 38.80g | Prot: 90.98g | Carbs: 27.62g.
Breakfast: Caffè Macchiato, Mulino Bianco Galletti. Lunch: Conad Gallette di Mais, Caffè Macchiato, Insalata Mista Verde, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Formaggio Brie, Pane tipo Rosetta. Snacks/Other: Caffè Macchiato, Insalata Mista Verde, Wudy Aia Wurstel Pollo e Tacchino. more...
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Gaining 0.4 kg a Week
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flaitaly's Weight History
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