Weigh In record (no journal entry) for 17 October 2022
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86.7 kg
Lost so far: 20.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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171 kcal
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Fat: 2.73g | Prot: 12.35g | Carbs: 27.61g.
Lunch: Raisins, Jambon de Dinde, Haricots Verts. more...
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Gaining 1.4 kg a Week
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Doryanemrr's Weight History
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