Weigh In record (no journal entry) for 17 March 2015
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 20.15g | Prot: 39.47g | Carbs: 168.48g.
Breakfast: De Ruijter Gestampte Muisjes, Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: AH Pitloze Witte Druiven, Linera Smeerpaté Ardenner, Appel, Bruine Boterham, Cup-A-Soup Groente. Dinner: Jumbo Rauwkostmix Naturel, Pasta Carbonara. more...
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Losing 3.5 kg a Week
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Belinda50's Weight History
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