Weigh In record (no journal entry) for 17 October 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1526 kcal
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Fat: 82.92g | Prot: 43.42g | Carbs: 148.89g.
Breakfast: Valio Viola Сыр Плавленый Сливочный, Кофе с Сахаром, Магнит Сыр Голландский 45%, Экомилк Масло Сливочное 82,5%, Звездный Хлеб. Lunch: Звездный Хлеб, Большая Кружка Сметана 15%, Борщ со Свининой. Dinner: ВкусВилл Солянка с Сосисками. Snacks/Other: Mars Mars. more...
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Gaining 0.6 kg a Week
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meat_eater's Weight History
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