Weigh In record (no journal entry) for 17 October 2022
|
78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
355 kcal
|
Fat: 14.50g | Prot: 27.00g | Carbs: 45.00g.
Lunch: Expo Fresh Strawberries , Kirkland Signature Unsweetened Almond Milk, Tone It Up Unsweetened Vanilla Protein Powder. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vellescupcake13's Weight History
|