Weigh In record (no journal entry) for 17 October 2022
|
99.1 kg
Lost so far: 8.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1359 kcal
|
Fat: 48.84g | Prot: 85.48g | Carbs: 134.14g.
Breakfast: Chabrior Barre Céréales Chocolat Noir, Super U Cappuccino. Lunch: Saint Alby Filet de Poulet Rôti, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Envia Yaourt aux Fruits 0%, Notre Jardin Ratatouille, Marque Repère Salade de Concombre au Fromage Blanc. Dinner: Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Envia Fromage Blanc Saveur Vanille, Notre Jardin Ratatouille, Steak de Bœuf, Les Printanières Mouliné Légumes Variés. Snacks/Other: Nescafé Café Soluble, Tutti Free Sucre, Lidl Lait Demi Écrémé, Lidl Lait Demi Écrémé, Tutti Free Sucre, Nescafé Café Soluble, Chabrior Barre Céréales Chocolat Noir, Super U Cappuccino. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angievaju's Weight History
|