Widya.sandi09's Journal, 17 Oct 22

estimasi 350 - 400 Kal

View Diet Calendar, 17 October 2022:
1402 kcal Fat: 53.69g | Prot: 67.61g | Carbs: 161.89g.   Breakfast: Roma Sari Gandum Sandwich Susu & Coklat. Lunch: Tumis Kangkung, Sambal Goreng, Ikan Patin, Nasi Putih. Dinner: Sambal Goreng, Ikan Patin, Telur Dadar, Bihun Goreng. Snacks/Other: Top Coffee Gula Aren, Pisang. more...

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