Weigh In record (no journal entry) for 17 October 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1179 kcal
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Fat: 65.88g | Prot: 64.56g | Carbs: 83.11g.
Breakfast: Чай Несладкий, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Борщ со Свининой. Dinner: Свинина Тушеная, Лечо. more...
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Losing 5.6 kg a Week
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Akemi1996's Weight History
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