Weigh In record (no journal entry) for 17 October 2022
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60.1 kg
Lost so far: 15.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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751 kcal
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Fat: 23.80g | Prot: 68.52g | Carbs: 56.39g.
Breakfast: Banane, More Nutrition Chunky Flavour Fudge Brownie, WellMix Veganes Protein Schoko, Alpro Natur. Lunch: Koro Drogerie Cashewriegel Erdbeere. Dinner: WellMix Veganes Protein Schoko, More Nutrition Chunky Flavour Fudge Brownie, Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 0.4 kg a Week
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beautifulisdifferent's Weight History
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