Weigh In record (no journal entry) for 09 October 2022
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123.3 kg
Lost so far: 6.9 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1119 kcal
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Fat: 74.92g | Prot: 52.70g | Carbs: 58.57g.
Lunch: Чай с Лимоном, Сыр Домашний, Seven Хлеб Чиаббата, Красные Помидоры, Огурец (с Кожурой), Жареное Яйцо, Котлета Говяжья, Trattoria di maestro Turatti Лук в Винном Уксусе, Чай с Лимоном и Сахаром, Курдюк. more...
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Losing 2.3 kg a Week
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elza_777's Weight History
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