Weigh In record (no journal entry) for 15 October 2022
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121.7 kg
Lost so far: 8.5 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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158 kcal
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Fat: 3.75g | Prot: 7.54g | Carbs: 29.02g.
Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Соус Болоньезе, Огурец (с Кожурой). more...
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Losing 9.8 kg a Week
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elza_777's Weight History
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