Weigh In record (no journal entry) for 16 October 2022
|
77.6 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
932 kcal
|
Fat: 23.07g | Prot: 21.00g | Carbs: 111.82g.
Breakfast: Banana Bread. Dinner: Simply Nature Tomato Basil Soup, Trader Joe's Italian Truffle Cheese, Ritz Crackers - Fresh Stack, Pinot Noir Wine , Harper's Homemade Homemade White Bread. Snacks/Other: Gloria Baby Dill Pickles. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KB Cutie's Weight History
|