Good drop but not the way to lose. I didn’t eat all day because I was sick so when I start eating normally, I will gain. Life. Feeling better today but still no lunch or breakfast. I got my protein drink down so that’s good. I’ll be fine later today I believe.
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86.6 kg
Lost so far: 6.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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822 kcal
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Fat: 35.03g | Prot: 51.20g | Carbs: 86.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs. Dinner: Air Fryer French Fries, Gorton's Crunchy Golden Fish Sticks, Great Value Bottled Water (Bottle), Ginger tea. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 3.8 kg a Week
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Comments
I hope you feel better real soon oceanlady
16 Oct 22 by member: buenitabishop
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Hey sweet OLJ, lifted you in prayer for healing and sending you hugs my dear🙏🏽💕
16 Oct 22 by member: Daughter of the_King
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Hoping you feel better soon and enjoy your evening!:)
16 Oct 22 by member: NAVYWIFESKI
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I was terribly stomach sick for a good 5-6 days not long ago. Think mine was food poisoning. Not fun!! I feel your pain! Feel better soon!
16 Oct 22 by member: StormsGirl
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16 Oct 22 by member: GeorgeHenry52
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17 Oct 22 by member: sugarplum_
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17 Oct 22 by member: Diana 1234
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Thank you all so much! @StormsGirl if you got sick within a hour or two, you definitely had food poisoning. I hate that I had a bad outcome after taking my Covid booster. I’m fine today and protected! A lot of people argue against it, but I take mine always. My kids got shots. It’s just it contained the variants and nan, I hood I never get Covid ! My daughter and granddaughter both got it in the same small house. I didn’t. I’ll keep getting boosters. Thanks again all! You guys rock! 🌻🌷🌺🌈
17 Oct 22 by member: oceanladyjulia
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oceanladyjulia's Weight History
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