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Domingão de treino por aqui! E vcs? Treinaram ou descansaram?
View Diet Calendar, 16 October 2022:
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703 kcal
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Fat: 38.83g | Prot: 40.89g | Carbs: 48.12g.
Breakfast: Ovo, Café com Leite Desnatado, Sadia Presunto Cozido Magro, Cuscuz de Tapioca, Kiwi, Vitória Queijo Bola. Lunch: Castanharia Pasta de Castanha de Caju , Manteiga (com Sal), Alhos-Poró, Vagem Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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3021 kcal
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Exercise:
Weight Training (Bodybuilding) - 41 minutes, Treadmill - 35 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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