Weigh In record (no journal entry) for 16 October 2022
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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713 kcal
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Fat: 21.22g | Prot: 24.99g | Carbs: 106.52g.
Breakfast: Просто Клубника Замороженная, Экомилк Творог 5%. Lunch: Каждый День Нектар Персик Яблоко, Ашан Сдоба Медвежья Лапа. Dinner: Помидоры, Бахетле Пирог Тыквенный. more...
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Losing 0.7 kg a Week
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_Sever_Helen_'s Weight History
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