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Entahlah sudah 1minggu tepat nafsu makan naik drastis BB naik 0.3kg #Mulai senin start kencengin lagi defcalnya. Nasbar ini entah kalorinya berapa *_^
View Diet Calendar, 16 October 2022:
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1403 kcal
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Fat: 50.04g | Prot: 43.53g | Carbs: 207.24g.
Breakfast: Telur Rebus, Kecambah, Mie Sedaap Rasa Soto Madura. Lunch: Yakult Yakult, Sun Kara Sun Kara, Alpukat, Healthi Ayam Suwir, Pentol, Nasi Uduk. Snacks/Other: Pisang Kepok Rebus, Sirsak. more...
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febrianidita0's Weight History
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