Weigh In record (no journal entry) for 16 October 2022
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2221 kcal
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Fat: 83.40g | Prot: 87.37g | Carbs: 208.90g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Flan Pâtissier, Pot au Feu, Toast Français (Surgelé), Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Lidl Amandes de Californie, Flan Pâtissier, Salade Verte, Lidl Pain Sportif, Soupe de Légumes, Lidl Fromage de Tête aux Cornichons. more...
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2340 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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