Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Riiita
Journal
16 Mar 15
Riiita's Journal, 16 Mar 15
Riiita's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2015
89.1 kg
Lost so far:
0 kg
.
Still to go:
34.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2015:
1141 kcal
Fat: 40.85g | Prot: 46.18g | Carbs: 147.52g.
Breakfast:
3 Corações Café com Leite, Crepioca.
Lunch:
Natural Mania Sanduíche Natural de Salpicão de Frango, Suco de Laranja Natural.
Dinner:
Suco de Laranja Natural, Crepioca.
Snacks/Other:
Nestlé Iogurte Grego Light.
more...
2694 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Riiita's Weight History
View Complete History