View Diet Calendar, 15 October 2022:
|
1227 kcal
|
Fat: 48.44g | Prot: 106.18g | Carbs: 100.66g.
Breakfast: 無糖豆漿, Flax USA Golden Flax Cold Milled Golden Flax Seed, 燕麥, 水煮蛋, 藍莓, Viva Naturals Organic Cacao Powder, 黑咖啡. Lunch: 青江菜, 豆芽菜, 豬背排骨. Dinner: 牛肩胛(瘦肉,0.3厘米脂肪), 馬鈴薯, 椰菜. Snacks/Other: Evolve Ideal Vanilla Protein Powder. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|