cerenarslant's Journal, 15 Oct 22


View Diet Calendar, 15 October 2022:
776 kcal Fat: 32.48g | Prot: 51.34g | Carbs: 68.77g.   Breakfast: Roka (Roket), Maydanoz, Zeytin, Dereotu, Sütaş Süzme Peynir, Havuç, Haşlanmış Yumurta. Lunch: Tarhana Çorbası, Pişmiş Patates (Kabuğu Yenmeden). Dinner: Fırında Tavuk. more...
1358 kcal Exercise: Apple Health - 24 hours. more...

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