Weigh In record (no journal entry) for 15 October 2022
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1447 kcal
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Fat: 57.47g | Prot: 36.40g | Carbs: 196.88g.
Breakfast: Hacendado Chocolate con Leche (21g), Hacendado Saladitos, Tostadas de Pan Integral. Lunch: Ensalada de Macarrones u Otra Pasta con Queso. more...
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Gaining 0.0 kg a Week
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Anavipeinados's Weight History
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