Weigh In record (no journal entry) for 15 October 2022
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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928 kcal
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Fat: 33.45g | Prot: 42.88g | Carbs: 110.43g.
Lunch: Nesquik Какао, Просто Молоко Молоко 2,5%, Сыр, Макароны Отварные. Dinner: Соевый Соус, Жареное Яйцо, Чай, Сахар, Рис Вареный. more...
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Losing 0.2 kg a Week
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🌠 Луньяр 🌌🌙's Weight History
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