Weigh In record (no journal entry) for 12 October 2022
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120.1 kg
Lost so far: 13.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1024 kcal
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Fat: 36.23g | Prot: 69.15g | Carbs: 108.68g.
Breakfast: Ovo Mexido, Suco de Couve com Limão, Pão de Aveia. Lunch: Liv Up Mix de Legumes Assados, Peito de Frango. Snacks/Other: Flormel Paçoca de Castanhas com Chocolate, Brigadeiro. more...
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steady weight
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cibelepaulino_'s Weight History
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