Weigh In record (no journal entry) for 13 October 2022
|
120.1 kg
Lost so far: 13.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
905 kcal
|
Fat: 60.64g | Prot: 50.12g | Carbs: 44.93g.
Breakfast: Pão de Aveia, Gomes da Costa Atum Ralado Ao Natural, Bolo de Chocolate Low Carb, President Queijo Mussarela. Lunch: Couve-Flor, Ovo Mexido, Tirol Queijo Mussarela (18g), Flormel Paçoca de Castanhas com Chocolate, Abobrinha Cozida, Abacaxi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibelepaulino_'s Weight History
|