Ruby-Rube's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
86.0 kg Lost so far: 18.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
2042 kcal Fat: 84.52g | Prot: 59.62g | Carbs: 274.01g.   Lunch: Butter (Salted), Cary's Sugar Free Syrup, Aunt Jemima Cinnamon French Toast. Dinner: Sunny Select Classic Caesar Croutons, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nabisco Chips Ahoy! Chocolate Chip Cookies, Girl Scout Cookies Tagalongs, Girl Scout Cookies Thin Mints, Nature Valley Sweet & Salty Granola Bars - Peanut, kind gluten free granola. more...
Losing 1.6 kg a Week



     
 

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Ruby-Rube's Weight History


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