Weigh In record (no journal entry) for 15 October 2022
|
55.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
1321 kcal
|
Fat: 75.57g | Prot: 56.04g | Carbs: 103.60g.
Breakfast: Misura Biscotti Integrali. Lunch: McDonald's Big Tasty with Bacon, McDonald's French Fries (Medium). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|