Weigh In record (no journal entry) for 15 October 2022
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72.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1746 kcal
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Fat: 81.19g | Prot: 95.03g | Carbs: 123.26g.
Breakfast: Банан, Bombbar Topping Карамель, Простоквашино Творог Мягкий 5%, С.Пудовъ Мука Рисовая, Fit Parad Клетчатка Яблочная, Яйцо, Кефир 2,5%. Lunch: Bombbar Печенье Овсяное Ягодный Микс, SNAQ FABRIQ Coco Tropic, Село Лесное Сметана 20%, Авокадо, Помидоры, Куриное Филе на Гриле, Mission Тортилья. Dinner: SNAQ FABRIQ Qwikler, Макароны Отварные, Новый День Молоко 6%, Chikalab Chika Biscuit Forest Raspberry, Яйцо. more...
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Losing 0.0 kg a Week
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Irishkakill's Weight History
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