Weigh In record (no journal entry) for 15 October 2022
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99.4 kg
Lost so far: 8.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1362 kcal
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Fat: 65.37g | Prot: 73.88g | Carbs: 116.38g.
Breakfast: Super U Cappuccino. Lunch: Envia Yaourt aux Fruits 0%, Super U Filet de Poulet Cuit au Four, Leader Price Coleslaw. Dinner: Fraisier, Notre Jardin Palets de Légumes, Tomates Cerises, Knorr Sauce Madère, Tradilège Jambon à Griller, Côté Table Panier Saint Jacques et Fruits de Mer. Snacks/Other: Nescafé Café Soluble, Tutti Free Sucre, Lidl Lait Demi Écrémé , Super U Cappuccino. more...
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Losing 5.6 kg a Week
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angievaju's Weight History
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