Mkn siang tanpa ditimbang jmlh yg aku masak lbh sdkt dr itu aku ambil brt timbangannya garis besarnya aja. 🤭
View Diet Calendar, 15 October 2022:
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649 kcal
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Fat: 11.60g | Prot: 59.08g | Carbs: 76.22g.
Breakfast: Pepaya, Telur Rebus Lunak. Lunch: Ikan Tenggiri, Dada Ayam Rebus (Kulit tidak Dimakan), Tomat Merah, Sawi Hijau, Bi Jag Bihun Jagung. more...
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2573 kcal
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Exercise:
Zumba - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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