Weigh In record (no journal entry) for 15 October 2022
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89.8 kg
Lost so far: 2.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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382 kcal
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Fat: 28.00g | Prot: 25.47g | Carbs: 8.62g.
Breakfast: Сырный Дом Сыр Сулугуни, Помидоры. more...
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Losing 2.1 kg a Week
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