Weigh In record (no journal entry) for 15 October 2022
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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87 kcal
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Fat: 0.24g | Prot: 1.62g | Carbs: 20.35g.
Breakfast: Pepaya, Nasi Ketan (Ketan). more...
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Losing 3.0 kg a Week
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fenyratnawati8's Weight History
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