rubato456's Journal, 14 Oct 22

Big white omelette with half a slice of sharp cheddar cheese spinach mushrooms grape tomatoes side of avocado with Hillarys apple maple meatless sausage

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1671 kcal

Fat: 69.52g | Prot: 75.62g | Carbs: 192.85g.   Breakfast: Figs, Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Driscoll's Organic Strawberries. Lunch: Cooked Eggplant (Fat Added in Cooking), Mission Avocado, Hilary's Apple Maple Veggie Breakfast Sausage, Grape Tomatoes, Sargento Deli Style Sliced Natural Cheddar Cheese , Naturegg Eggs, Spinach , Egg White . Dinner: Sera Roasted Eggplant, garnett yam garnett yam, Tenderloin Pork. Snacks/Other: Vanilla Waffle Creme Cookie, Jams, Preserves, Marmalades (Low Sugar), Safeway Bran Muffin, Breyers CarbSmart Chocolate Ice Cream, Benton's Fudge Mint Cookies. more...