Weigh In record (no journal entry) for 14 October 2022
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101.4 kg
Lost so far: 9.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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943 kcal
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Fat: 35.30g | Prot: 71.49g | Carbs: 80.50g.
Breakfast: из Лавки Сыр Легкий, Вареное Яйцо. Dinner: Яндекс Лавка Сосиски из Куриной Грудки, Barilla Спагетти Цельнозерновые . Snacks/Other: ВкусВилл Кефир 1%. more...
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Losing 0.2 kg a Week
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o.kutyavina's Weight History
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