Weigh In record (no journal entry) for 14 October 2022
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113.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1768 kcal
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Fat: 55.88g | Prot: 55.00g | Carbs: 259.09g.
Breakfast: Melk (Vol), Quaker Havermout, Volkoren Brood, Kaas, Koffie met Melk en Suiker. Dinner: Dr. Oetker La Margherita Classica. Snacks/Other: Thee met Suiker, Koffie met Melk en Suiker, LU Cha-Cha, Chio Pom-Bär, Peren. more...
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Losing 0.9 kg a Week
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Donya1609's Weight History
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