Weigh In record (no journal entry) for 16 March 2015
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84.7 kg
Lost so far: 3.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 30.90g | Prot: 48.96g | Carbs: 173.34g.
Breakfast: Milch 1,5%, Ei, Migros Blütenhonig, Banane. Lunch: Mehrkornbrötchen, Birnen, Anna's Best Griechischer Salat. Dinner: Migros Cottage Cheese Schnittlauch, Strauchtomaten, Blévita Blévita mit Dinkel. more...
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steady weight
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