View Diet Calendar, 14 October 2022:
|
1196 kcal
|
Fat: 21.10g | Prot: 51.85g | Carbs: 194.39g.
Breakfast: Telur Rebus Lunak, Rose Brand Bihun Goreng. Lunch: Kanzler Singles Original, Selada, Pakcoy, Daging Dada Ayam (Ayam Pedaging), Hoka Hoka Bento Nasi Putih. Dinner: Cimory Fresh Milk Marie Biscuits, Chupa Chups Grape Melody Pops, Nanas. Snacks/Other: Arnott's Tim Tam Maxi Classic Chocolate. more...
|
|
1982 kcal
|
Exercise:
Jalan 7km - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajengcahya's Weight History
|