Weigh In record (no journal entry) for 13 October 2022
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69.8 kg
Lost so far: 47.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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425 kcal
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Fat: 13.09g | Prot: 18.17g | Carbs: 51.78g.
Breakfast: Wiener Schnitzel, Full Speed Sugarfree, Dolce Gusto Cappuccino, Full Speed Sugarfree, Hofer Laugenstangerl. more...
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Gaining 0.2 kg a Week
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gamzexakinci's Weight History
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