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waktunya makan siang sahabat fs..
View Diet Calendar, 14 October 2022:
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1617 kcal
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Fat: 55.29g | Prot: 62.23g | Carbs: 214.08g.
Breakfast: Good Day Cappuccino, ABC Saus Sambal , Ajinomoto Mayumi Pedas, Farmhouse Smoked Beef, Roti Keju. Lunch: Rolade, Ayam Rica-Rica, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Telur Rebus, Indomie Mi Goreng. Snacks/Other: Nasional Susu Murni, Biskuat Coklat, Mangga, Buah Naga. more...
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chase your goals 🏋️'s Weight History
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