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View Diet Calendar, 14 October 2022:
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1362 kcal
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Fat: 66.62g | Prot: 86.31g | Carbs: 110.57g.
Lunch: Telur Dadar, Jamur Putih (Ditumis), Kubis Merah, Nasi Putih, Ayam Geprek. Dinner: Sakake Tahu Sutera, Kimbo Sosis Sapi, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Kubis Merah. Snacks/Other: Apel (tanpa Kulit), Mentimun (Kupas), Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Dadar, Alpukat. more...
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1867 kcal
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Exercise:
Cardio - 13 minutes, Resting - 17 hours and 47 minutes, Sleeping - 6 hours. more...
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polahidupbaru's Weight History
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